Pecan Nutritional facts
- Nutrient-Rich: Pecans are a good source of antioxidants, vitamins, and minerals such as magnesium and zinc, promoting overall health and well-being.
- Heart-Healthy: They contain monounsaturated fats that can help lower bad cholesterol levels and reduce the risk of heart disease.
- Energy Boost: Pecans provide a nutritious energy boost, making them an ideal snack for active lifestyles.
- Versatile Usage: Enjoy pecans as a wholesome snack, in baking and cooking recipes, or as a nutritious addition to salads and cereals.
- Surprisingly Snackable
- Low in Carbs
- Great Source of Omega 3s
- Plant Based Protein
- More Vitamin E than any other nut
